Julia Katcher-PersikeMar 32 minMake Your Life Better By Making Healthy Food ChoicesIn this time and place of America food is readily available from the best to the worst. Not a lot of people understand how important diet is in relevance to...
Julia Katcher-PersikeOct 23, 20191 minLove Who You AreWake before the sunrise. Meditate as it rises. Feed the soul. Give high nourishment to the body. Love every part of your existence.
Julia Katcher-PersikeOct 23, 20191 minIt's A Privilege to Be Able to Move Your BodyStoked to be back to my workouts. When fitness and being an athlete has been you since the age of 5 you sometimes don't acknowledge it's power within yoursel...
Julia Katcher-PersikeOct 5, 20191 minForging The Spiritual Vessel with Dr. Christie Smirl and Julia PersikeCheck out this great podcast between Dr. Christie Smirl and I on development of the physical in relation to spiritual growth.
