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Welcome to 'W'holeistic Athletics

An exclusive gym offering whole body wellness through physical fitness, nutrition (sports nutrition, holistic health, and ayurveda), and cognitive elevation of the mind

Strong in mind. Strong in body.

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At 'W'holeistic Athletics each client is met where they are and aided in expansion. Fine tuning every client uniquely to themselves and making sure each client gets the best experience possible. Personal Training should be extremely personalized and never basic. It does not matter how old, young, in shape, out of shape, with injuries, or a superior athlete, 'W'holeistic Athletics has training for you. With over fifteen years of professional experience, you will achieve great things and learn something along the way. The point is to progress forward and be at your best self. 

Programs Offered
Personal Training (One-on-One; or Small Group)
Bootcamp Programs
Weight Loss Programs
Total Body Wellness Programs (Mind and Body Coaching)
Boxing, Kickboxing, Muay Thai
Bodybuilding Competition Prep NPC

Strength Training 
Sport Specific Training
Realignment and Stability
Yoga and Yoga Classes

Ballet/Barre Method




 

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Uniting the Body and Mind to Whole Body Wellness

 

Each session offered is 60 Minutes. Prices vary in accordance with commitment to time investment. Please call, text, or email us to set up a time to meet and discuss your options.

 

Julia looks forward to meeting you!

Check Out Our Merchandise

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