I initially reached out to Julia a while back for spiritual counseling and Ayurvedic therapy, but it didn’t stop there. I love how Julia focuses on the mind, body and spirit in all that she does. I recently participated in a 6 week wholeistic challenge, which I found to be very intense but also very worth it. The personalization of the workouts are fantastic and can be easily adjusted to fit your needs. Julia puts so much thought and care into how she helps her clients. I can’t say enough about how much I have pushed my own limits and grown, but it wouldn’t have happened if I hadn’t went to Julia in the first place. You have to put in the work, but Julia does a phenomenal job teaching and guiding you through the process. I look forward to continuing my journey. 

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- Nicky Pryor; Mindset Coach