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The Practice

An Ayurvedic & Healing Company


Practice Your Life Daily

1059 NE 100th Rd. 
Sheldon, MO 64784

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Personal Training

The Sweat. The Time. The Devotion.


Julia Katcher Bodybuilding
Clean Eating


A Unique Approach

Evolving into our highest elevation through Ayurveda, Fitness, Holistic Sciences, Sports Nutrition and Total Body and Subtle Body Health.

Ayurveda is a system of medicine that literally translates into the science of life. It can also be translated as the science of medicine. Ayurveda dates back 5,000 years and has looked into the human body in a way that has broken down every part of the body and how it interacts with nature. In other words it is not humans and nature, its humans are nature and nature is human. Ayurvedic medicine has been around longer than any other medicine and because of that it was the original knowledge used to fix ailments and “dis-ease” in the body.

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When diet is wrong, medicine is of no use.

When diet is correct, medicine is of no need.

Ayurvedic Proverb

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Dr. Christie Smirl

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