'Whole'listic Athletics
By: THe PRactice: An Ayurvedic and HEaling Company
It Doesn't matter where you are
Set a goal and accomplish!
aLL cLASSES ARE ONLINE (PST)
'Whole'listic Athletics is a fitness program oriented for those that want total body wellness or 'Whole'body wellness. Working the body from every angle and making sure to increase strength, agility, endurance, flexibility, balance and stamina. The classes offered are available online and we will eventually include multiple classes per day. Each class is 1 hour long and is self pace so all levels are welcome. If you do the work you WILL see results!
